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BLOGS
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What’s normal anxiety and what is not?
What is anxiety? I like to remind my clients that anxiety, in its proper measure, is normal, healthy, and necessary. It is a normal...
3 min read
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What’s the difference between talking to a friend or talking to a therapist?
There is nothing more beautiful than knowing that we can count on a friend or a family member without reservations. They both want the...
2 min read
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